HOMESTYLE SCALLOPED POTATOES vs MASHED POTATOES
Nutrition comparison per 100 g serving
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MASHED POTATOES wins in 5 out of 11 nutrient categories
HOMESTYLE SCALLOPED POTATOES: 4
vs
MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE SCALLOPED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 75 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SCALLOPED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | HOMESTYLE SCALLOPED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 607 MG | 1,348 MG | |
| Sodium, Na | 2,143 MG | 87 MG |