HOMESTYLE SCALLOPED POTATOES vs MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE SCALLOPED POTATOES: 5
vs
MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE SCALLOPED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 370 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 75 g | 70.4 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SCALLOPED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | HOMESTYLE SCALLOPED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 607 MG | 556 MG | |
| Sodium, Na | 2,143 MG | 1,630 MG |