HOMESTYLE SAUCE vs GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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HOMESTYLE SAUCE wins in 5 out of 10 nutrient categories
HOMESTYLE SAUCE: 5
vs
GREEK YOGURT DIP: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE SAUCE | GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 167 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SAUCE | GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE SAUCE | GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 306 MG | 500 MG |