HOMESTYLE SANDWICH ROLLS vs ORGANIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ORGANIC HAMBURGER BUNS wins in 5 out of 11 nutrient categories
HOMESTYLE SANDWICH ROLLS: 4
vs
ORGANIC HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE SANDWICH ROLLS | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 259 cal | 256 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 44.7 g | 51.2 g | |
| Fat | 4.1 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SANDWICH ROLLS | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE SANDWICH ROLLS | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 186 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 435 MG | 674 MG |