HOMESTYLE SANDWICH BREAD vs 100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS wins in 9 out of 14 nutrient categories
HOMESTYLE SANDWICH BREAD: 3
vs
100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS: 9
(2 ties)
Overview
| Nutrient | HOMESTYLE SANDWICH BREAD | 100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS | Winner |
|---|---|---|---|
| Calories | 47 cal | 286 cal | |
| Protein | 4.3 g | 14.3 g | |
| Carbs | 46.8 g | 48.6 g | |
| Fat | 6.4 g | 2.9 g | |
| Fiber | 4.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SANDWICH BREAD | 100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | HOMESTYLE SANDWICH BREAD | 100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 149 MG | 257 MG | |
| Sodium, Na | 362 MG | 143 MG |