HOMESTYLE RED POTATO SALAD WITH CELERY vs WHOLE BABY CORN
Nutrition comparison per 100 g serving
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WHOLE BABY CORN wins in 5 out of 11 nutrient categories
HOMESTYLE RED POTATO SALAD WITH CELERY: 4
vs
WHOLE BABY CORN: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE RED POTATO SALAD WITH CELERY | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calories | 194 cal | 36 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 14.5 g | 7.1 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RED POTATO SALAD WITH CELERY | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE RED POTATO SALAD WITH CELERY | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 335 MG | 429 MG |