HOMESTYLE RECIPE MEATBALL SUB CHEF-CRAFTED SOUP vs SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE RECIPE MEATBALL SUB CHEF-CRAFTED SOUP: 5
vs
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE RECIPE MEATBALL SUB CHEF-CRAFTED SOUP | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calories | 74 cal | 102 cal | |
| Protein | 1.8 g | 7.8 g | |
| Carbs | 5.0 g | 12.9 g | |
| Fat | 5.0 g | 6.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RECIPE MEATBALL SUB CHEF-CRAFTED SOUP | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE RECIPE MEATBALL SUB CHEF-CRAFTED SOUP | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 216 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 449 MG | 298 MG |