HOMESTYLE RECIPE COLESLAW vs FIVE BEAN SALAD
Nutrition comparison per 100 g serving
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FIVE BEAN SALAD wins in 6 out of 10 nutrient categories
HOMESTYLE RECIPE COLESLAW: 3
vs
FIVE BEAN SALAD: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE RECIPE COLESLAW | FIVE BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 150 cal | |
| Protein | 1.2 g | 5 g | |
| Carbs | 14.1 g | 22 g | |
| Fat | 15.3 g | 5 g | |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE RECIPE COLESLAW | FIVE BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 247 MG | 190 MG |