HOMESTYLE RECIPE CHEF-CRAFTED SOUP vs COCONUT LEMONGRASS WITH CHICKEN
Nutrition comparison per 100 g serving
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COCONUT LEMONGRASS WITH CHICKEN wins in 6 out of 10 nutrient categories
HOMESTYLE RECIPE CHEF-CRAFTED SOUP: 3
vs
COCONUT LEMONGRASS WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE RECIPE CHEF-CRAFTED SOUP | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 113 cal | 103 cal | |
| Protein | 4.6 g | 6.9 g | |
| Carbs | 8.8 g | 14.9 g | |
| Fat | 7.1 g | 1.9 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE RECIPE CHEF-CRAFTED SOUP | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 8 MG |
Minerals
| Mineral | HOMESTYLE RECIPE CHEF-CRAFTED SOUP | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 0.1 MG | 1.0 MG | |
| Sodium, Na | 484 MG | 191 MG |