HOMESTYLE PREMIUM ORIGINAL GARDEN RECIPE SALSA vs ORGANIC HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE PREMIUM ORIGINAL GARDEN RECIPE SALSA: 5
vs
ORGANIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE PREMIUM ORIGINAL GARDEN RECIPE SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PREMIUM ORIGINAL GARDEN RECIPE SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 4 MG |
Minerals
| Mineral | HOMESTYLE PREMIUM ORIGINAL GARDEN RECIPE SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 411 MG | 600 MG |