HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI vs GREEN PLANTAIN PIECES MOFONGO
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI wins in 5 out of 11 nutrient categories
HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI: 5
vs
GREEN PLANTAIN PIECES MOFONGO: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Calories | 226 cal | 200 cal | |
| Protein | 8.3 g | 0.9 g | |
| Carbs | 40.5 g | 41.8 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | HOMESTYLE POTATO & CHEESE WITH ONION PIEROGI | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 321 MG | 0 MG |