HOMESTYLE POTATO BREAD vs SWEET ONION PREMIUM BAGEL
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO BREAD wins in 7 out of 13 nutrient categories
HOMESTYLE POTATO BREAD: 7
vs
SWEET ONION PREMIUM BAGEL: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE POTATO BREAD | SWEET ONION PREMIUM BAGEL | Winner |
|---|---|---|---|
| Calories | 242 cal | 271 cal | |
| Protein | 9.1 g | 8.2 g | |
| Carbs | 48.5 g | 52.9 g | |
| Fat | 3.0 g | 2.4 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE POTATO BREAD | SWEET ONION PREMIUM BAGEL | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE POTATO BREAD | SWEET ONION PREMIUM BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 485 MG | 412 MG |