HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY vs GARLIC SESAME CHICKEN
Nutrition comparison per 100 g serving
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GARLIC SESAME CHICKEN wins in 6 out of 11 nutrient categories
HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY: 4
vs
GARLIC SESAME CHICKEN: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY | GARLIC SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 225 cal | 118 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 23 g | 18.8 g | |
| Fat | 13.2 g | 3.2 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY | GARLIC SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY | GARLIC SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 286 MG | 326 MG |