HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS vs PROTEIN BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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PROTEIN BREAKFAST SANDWICH wins in 7 out of 10 nutrient categories
HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS: 1
vs
PROTEIN BREAKFAST SANDWICH: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 185 cal | 182 cal | |
| Protein | 4.2 g | 15.2 g | |
| Carbs | 17.5 g | 15.2 g | |
| Fat | 11.1 g | 7.1 g | |
| Fiber | 0.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 566 MG | 414 MG |