HOMESTYLE PASTA vs EGG NOODLES
Nutrition comparison per 100 g serving
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HOMESTYLE PASTA wins in 8 out of 15 nutrient categories
HOMESTYLE PASTA: 8
vs
EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 365 cal | |
| Protein | 14.6 g | 12.7 g | |
| Carbs | 70.9 g | 71.4 g | |
| Fat | 4.6 g | 4.0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 211 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 36 MG | 48 MG |