HOMESTYLE PARMESAN & ROMANO PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
HOMESTYLE PARMESAN & ROMANO PASTA SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 86 cal | 467 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 12.5 g | 3.3 g | |
| Fat | 3.1 g | 48.3 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 477 MG | 950 MG |