HOMESTYLE PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
HOMESTYLE PANCAKE & WAFFLE MIX: 4
vs
PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 11.4 g | 20 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 4.3 g | 3.3 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 7.3 MG | |
| Potassium, K | 580 MG | 267 MG | |
| Sodium, Na | 1,086 MG | 300 MG |