HOMESTYLE OVEN-BAKED CHICKEN vs GREEK RECIPE KEFTETHES
Nutrition comparison per 100 g serving
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GREEK RECIPE KEFTETHES wins in 6 out of 10 nutrient categories
HOMESTYLE OVEN-BAKED CHICKEN: 3
vs
GREEK RECIPE KEFTETHES: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE OVEN-BAKED CHICKEN | GREEK RECIPE KEFTETHES | Winner |
|---|---|---|---|
| Calories | 259 cal | 157 cal | |
| Protein | 14.1 g | 12.1 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 20 g | 8.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE OVEN-BAKED CHICKEN | GREEK RECIPE KEFTETHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | HOMESTYLE OVEN-BAKED CHICKEN | GREEK RECIPE KEFTETHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 671 MG | 258 MG |