HOMESTYLE MEATLOAF WITH MASHED POTATOES vs CHICKEN MOLE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MEATLOAF WITH MASHED POTATOES wins in 5 out of 10 nutrient categories
HOMESTYLE MEATLOAF WITH MASHED POTATOES: 5
vs
CHICKEN MOLE: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF WITH MASHED POTATOES | CHICKEN MOLE | Winner |
|---|---|---|---|
| Calories | 379 cal | 73 cal | |
| Protein | 10.3 g | 9.8 g | |
| Carbs | 69.0 g | 2.9 g | |
| Fat | 5.2 g | 2.5 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF WITH MASHED POTATOES | CHICKEN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HOMESTYLE MEATLOAF WITH MASHED POTATOES | CHICKEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 1,483 MG | 269 MG |