HOMESTYLE MEATLOAF vs BROCCOLI & CHEESE PASTY
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF wins in 7 out of 10 nutrient categories
HOMESTYLE MEATLOAF: 7
vs
BROCCOLI & CHEESE PASTY: 2
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF | BROCCOLI & CHEESE PASTY | Winner |
|---|---|---|---|
| Calories | 200 cal | 329 cal | |
| Protein | 14.6 g | 1.8 g | |
| Carbs | 6.6 g | 37.7 g | |
| Fat | 12.4 g | 18.8 g | |
| Fiber | 0.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF | BROCCOLI & CHEESE PASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 7.1 MG |
Minerals
| Mineral | HOMESTYLE MEATLOAF | BROCCOLI & CHEESE PASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 426 MG | 188 MG |