HOMESTYLE MEATBALLS vs ORGANIC VEGETABLE EMPANADAS
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MEATBALLS wins in 6 out of 11 nutrient categories
HOMESTYLE MEATBALLS: 6
vs
ORGANIC VEGETABLE EMPANADAS: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATBALLS | ORGANIC VEGETABLE EMPANADAS | Winner |
|---|---|---|---|
| Calories | 235 cal | 238 cal | |
| Protein | 16.5 g | 6.3 g | |
| Carbs | 8.2 g | 36.3 g | |
| Fat | 15.3 g | 8.8 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATBALLS | ORGANIC VEGETABLE EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MEATBALLS | ORGANIC VEGETABLE EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 682 MG | 338 MG |