HOMESTYLE MASHED POTATOES vs RALEY'S
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 6 out of 12 nutrient categories
HOMESTYLE MASHED POTATOES: 6
vs
RALEY'S: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE MASHED POTATOES | RALEY'S | Winner |
|---|---|---|---|
| Calories | 81 cal | 167 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 12.9 g | 20.2 g | |
| Fat | 2.0 g | 8.8 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MASHED POTATOES | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOMESTYLE MASHED POTATOES | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 177 MG | 333 MG |