HOMESTYLE MASHED POTATOES vs FOUR CHEESE COMPLETE POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE MASHED POTATOES: 5
vs
FOUR CHEESE COMPLETE POTATOES: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE MASHED POTATOES | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 393 cal | |
| Protein | 1.4 g | 7.1 g | |
| Carbs | 16.4 g | 67.9 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MASHED POTATOES | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MASHED POTATOES | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 314 MG | 2,036 MG |