HOMESTYLE MASHED POTATOES vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 7 out of 10 nutrient categories
HOMESTYLE MASHED POTATOES: 7
vs
TAYLOR FARMS: 2
(1 ties)
Overview
| Nutrient | HOMESTYLE MASHED POTATOES | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 179 cal | 284 cal | |
| Protein | 3.6 g | 11.6 g | |
| Carbs | 17.9 g | 39.5 g | |
| Fat | 7.1 g | 8.4 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MASHED POTATOES | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MASHED POTATOES | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 184 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 321 MG | 305 MG |