HOMESTYLE MACARONI & CHEESE vs MASHED POTATO BOWL
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MACARONI & CHEESE wins in 6 out of 10 nutrient categories
HOMESTYLE MACARONI & CHEESE: 6
vs
MASHED POTATO BOWL: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Calories | 328 cal | 393 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 49.1 g | 71.4 g | |
| Fat | 9.5 g | 8.9 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 12.9 MG |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 716 MG | 2,071 MG |