HOMESTYLE MACARONI & CHEESE vs UNSTUFFED PEPPER
Nutrition comparison per 100 g serving
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UNSTUFFED PEPPER wins in 6 out of 11 nutrient categories
HOMESTYLE MACARONI & CHEESE: 3
vs
UNSTUFFED PEPPER: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | UNSTUFFED PEPPER | Winner |
|---|---|---|---|
| Calories | 155 cal | 88 cal | |
| Protein | 6.4 g | 6.4 g | Tie |
| Carbs | 14.1 g | 11.0 g | |
| Fat | 8.2 g | 2.1 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | UNSTUFFED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | UNSTUFFED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 268 MG | 205 MG |