HOMESTYLE MACARONI & CHEESE vs CHICKEN PASTA POMODORO
Nutrition comparison per 100 g serving
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CHICKEN PASTA POMODORO wins in 7 out of 11 nutrient categories
HOMESTYLE MACARONI & CHEESE: 3
vs
CHICKEN PASTA POMODORO: 7
(1 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Calories | 173 cal | 99 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 14.1 g | 13.4 g | |
| Fat | 9.6 g | 2.1 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 391 MG | 166 MG |