HOMESTYLE JULIENNE POTATOES vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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ORGANIC PINTO BEANS wins in 9 out of 11 nutrient categories
HOMESTYLE JULIENNE POTATOES: 1
vs
ORGANIC PINTO BEANS: 9
(1 ties)
Overview
| Nutrient | HOMESTYLE JULIENNE POTATOES | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 78.6 g | 62.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE JULIENNE POTATOES | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | HOMESTYLE JULIENNE POTATOES | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 679 MG | 1,400 MG | |
| Sodium, Na | 1,643 MG | 0 MG |