HOMESTYLE JULIENNE POTATOES vs FULLY LOADED MICROWAVABLE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FULLY LOADED MICROWAVABLE MASHED POTATOES wins in 4 out of 11 nutrient categories
HOMESTYLE JULIENNE POTATOES: 2
vs
FULLY LOADED MICROWAVABLE MASHED POTATOES: 4
(5 ties)
Overview
| Nutrient | HOMESTYLE JULIENNE POTATOES | FULLY LOADED MICROWAVABLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE JULIENNE POTATOES | FULLY LOADED MICROWAVABLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HOMESTYLE JULIENNE POTATOES | FULLY LOADED MICROWAVABLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 2,679 MG |