HOMESTYLE JULIENNE POTATOES vs FOUR CHEESE INSTANT MASHED POTATOES
Nutrition comparison per 100 g serving
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FOUR CHEESE INSTANT MASHED POTATOES wins in 4 out of 10 nutrient categories
HOMESTYLE JULIENNE POTATOES: 3
vs
FOUR CHEESE INSTANT MASHED POTATOES: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE JULIENNE POTATOES | FOUR CHEESE INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE JULIENNE POTATOES | FOUR CHEESE INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 2,000 MG |