HOMESTYLE ISRAELI POTATO SALAD vs CHOPPED BLACK OLIVES
Nutrition comparison per 100 g serving
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CHOPPED BLACK OLIVES wins in 5 out of 11 nutrient categories
HOMESTYLE ISRAELI POTATO SALAD: 4
vs
CHOPPED BLACK OLIVES: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE ISRAELI POTATO SALAD | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 200 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 9.3 g | 20 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ISRAELI POTATO SALAD | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE ISRAELI POTATO SALAD | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 15.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 279 MG | 1,067 MG |