HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD vs MINI CUBAN BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD wins in 9 out of 13 nutrient categories
HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD: 9
vs
MINI CUBAN BUNS: 0
(4 ties)
Overview
| Nutrient | HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD | MINI CUBAN BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 319 cal | |
| Protein | 9.7 g | 8.3 g | |
| Carbs | 45.2 g | 56.9 g | |
| Fat | 3.2 g | 6.3 g | |
| Fiber | 6.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD | MINI CUBAN BUNS | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD | MINI CUBAN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 548 MG | 458 MG |