HOMESTYLE GRAVY vs BAMBOE
Nutrition comparison per 100 g serving
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BAMBOE wins in 5 out of 10 nutrient categories
HOMESTYLE GRAVY: 3
vs
BAMBOE: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE GRAVY | BAMBOE | Winner |
|---|---|---|---|
| Calories | 50 cal | 235 cal | |
| Protein | 1.7 g | 5.9 g | |
| Carbs | 6.7 g | 41.2 g | |
| Fat | 1.7 g | 5.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GRAVY | BAMBOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE GRAVY | BAMBOE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 500 MG | 6,059 MG |