HOMESTYLE GRANOLA WITH ANCIENT GRAINS vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE GRANOLA WITH ANCIENT GRAINS: 4
vs
GRANOLA: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 436 cal | |
| Protein | 10.9 g | 9.1 g | |
| Carbs | 69.1 g | 60 g | |
| Fat | 16.4 g | 16.4 g | Tie |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 191 MG | 255 MG |