HOMESTYLE GRANOLA WITH ANCIENT GRAINS vs PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL wins in 8 out of 15 nutrient categories
HOMESTYLE GRANOLA WITH ANCIENT GRAINS: 4
vs
PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL: 8
(3 ties)
Overview
| Nutrient | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 473 cal | 432 cal | |
| Protein | 9.1 g | 8.1 g | |
| Carbs | 65.5 g | 78.4 g | |
| Fat | 20 g | 9.5 g | |
| Fiber | 9.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.0 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 17.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 82 MG | 757 MG |