HOMESTYLE GLUTEN FREE WAFFLES vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 6 out of 11 nutrient categories
HOMESTYLE GLUTEN FREE WAFFLES: 2
vs
HY-VEE: 6
(3 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Calories | 286 cal | 243 cal | |
| Protein | 1.4 g | 5.7 g | |
| Carbs | 48.6 g | 37.1 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GLUTEN FREE WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 529 MG | 514 MG |