HOMESTYLE GLUTEN FREE WAFFLES vs EVERYTHING WAFFLES
Nutrition comparison per 100 g serving
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EVERYTHING WAFFLES wins in 9 out of 12 nutrient categories
HOMESTYLE GLUTEN FREE WAFFLES: 1
vs
EVERYTHING WAFFLES: 9
(2 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE WAFFLES | EVERYTHING WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 253 cal | |
| Protein | 1.4 g | 2.1 g | |
| Carbs | 48.6 g | 45.3 g | |
| Fat | 10 g | 7.4 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE WAFFLES | EVERYTHING WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 529 MG | 421 MG |