HOMESTYLE GLUTEN FREE WAFFLES vs DUTCH PUFFY PANCAKE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE GLUTEN FREE WAFFLES: 4
vs
DUTCH PUFFY PANCAKE BITES: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE WAFFLES | DUTCH PUFFY PANCAKE BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 373 cal | |
| Protein | 1.4 g | 5.9 g | |
| Carbs | 48.6 g | 37.3 g | |
| Fat | 10 g | 19.6 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE WAFFLES | DUTCH PUFFY PANCAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 333 MG |