HOMESTYLE GLUTEN FREE WAFFLES vs BUTTERMILK WAFFLES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 6 out of 10 nutrient categories
HOMESTYLE GLUTEN FREE WAFFLES: 1
vs
BUTTERMILK WAFFLES: 6
(3 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 1.4 g | 5.7 g | |
| Carbs | 48.6 g | 34.3 g | |
| Fat | 10 g | 5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 343 MG | |
| Iron, Fe | 0.9 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 429 MG |