HOMESTYLE FRENCH TOAST vs AUTHENTIC BELGIAN WAFFLES WITH BUTTER
Nutrition comparison per 100 g serving
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HOMESTYLE FRENCH TOAST wins in 7 out of 12 nutrient categories
HOMESTYLE FRENCH TOAST: 7
vs
AUTHENTIC BELGIAN WAFFLES WITH BUTTER: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE FRENCH TOAST | AUTHENTIC BELGIAN WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Calories | 175 cal | 444 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 28.1 g | 53.3 g | |
| Fat | 3.5 g | 22.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FRENCH TOAST | AUTHENTIC BELGIAN WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE FRENCH TOAST | AUTHENTIC BELGIAN WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 281 MG | 400 MG |