HOMESTYLE FAMILY PACK vs WAFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE FAMILY PACK: 2
vs
WAFFLES: 2
(6 ties)
Overview
| Nutrient | HOMESTYLE FAMILY PACK | WAFFLES | Winner |
|---|---|---|---|
| Calories | 243 cal | 214 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 42.9 g | 37.1 g | |
| Fat | 5.7 g | 5.7 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FAMILY PACK | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FAMILY PACK | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 614 MG | 471 MG |