HOMESTYLE EGG SALAD vs PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE EGG SALAD wins in 5 out of 10 nutrient categories
HOMESTYLE EGG SALAD: 5
vs
PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE EGG SALAD | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 214 cal | 180 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE EGG SALAD | PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE EGG SALAD | PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 220 MG |