HOMESTYLE EGG NOODLES vs CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS
Nutrition comparison per 100 g serving
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CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS wins in 6 out of 10 nutrient categories
HOMESTYLE EGG NOODLES: 3
vs
CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE EGG NOODLES | CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 154 cal | |
| Protein | 10 g | 5.5 g | |
| Carbs | 53.3 g | 13.2 g | |
| Fat | 3.3 g | 8.8 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE EGG NOODLES | CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 17 MG | 374 MG |