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HOMESTYLE DUMPLINGS WITH CHICKEN vs CHICKEN

Nutrition comparison per 100 g serving

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CHICKEN wins in 6 out of 11 nutrient categories
HOMESTYLE DUMPLINGS WITH CHICKEN: 4 vs CHICKEN: 6 (1 ties)

Overview

Nutrient HOMESTYLE DUMPLINGS WITH CHICKEN CHICKEN Winner
Calories 96 cal 103 cal
Protein 5.6 g 6.5 g
Carbs 8.4 g 15 g
Fat 4.4 g 1.8 g
Fiber 0.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOMESTYLE DUMPLINGS WITH CHICKEN CHICKEN Winner
Vitamin C, total ascorbic acid 1 MG 8.8 MG

Minerals

Mineral HOMESTYLE DUMPLINGS WITH CHICKEN CHICKEN Winner
Calcium, Ca 8 MG 24 MG
Iron, Fe 1.1 MG 0.5 MG
Potassium, K 0 MG 171 MG
Sodium, Na 474 MG 344 MG
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