HOMESTYLE DINNER ROLLS vs SWISS
Nutrition comparison per 100 g serving
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SWISS wins in 5 out of 10 nutrient categories
HOMESTYLE DINNER ROLLS: 4
vs
SWISS: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE DINNER ROLLS | SWISS | Winner |
|---|---|---|---|
| Calories | 263 cal | 244 cal | |
| Protein | 5.3 g | 12.2 g | |
| Carbs | 50 g | 34.2 g | |
| Fat | 5.3 g | 6.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE DINNER ROLLS | SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 79 MG | 51 MG | |
| Sodium, Na | 342 MG | 463 MG |