HOMESTYLE COLE SLAW vs SALAD
Nutrition comparison per 100 g serving
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SALAD wins in 6 out of 10 nutrient categories
HOMESTYLE COLE SLAW: 2
vs
SALAD: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE COLE SLAW | SALAD | Winner |
|---|---|---|---|
| Calories | 155 cal | 107 cal | |
| Protein | 0.9 g | 10.7 g | |
| Carbs | 17.3 g | 1.8 g | |
| Fat | 9.1 g | 6.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE COLE SLAW | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE COLE SLAW | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 209 MG | 375 MG |