HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES vs MARSHMALLOW TREATS BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES: 7
vs
MARSHMALLOW TREATS BARS: 7
(3 ties)
Overview
| Nutrient | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | MARSHMALLOW TREATS BARS | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 72.7 g | 73.3 g | |
| Fat | 12.1 g | 13.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | MARSHMALLOW TREATS BARS | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 5.3 MG | |
| Riboflavin | 0.8 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | MARSHMALLOW TREATS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 394 MG | 333 MG | |
| Zinc, Zn | 0 MG | 4 MG |