HOMESTYLE CHILI WITH BEANS vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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HOMESTYLE CHILI WITH BEANS wins in 5 out of 10 nutrient categories
HOMESTYLE CHILI WITH BEANS: 5
vs
CORNED BEEF HASH: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE CHILI WITH BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 131 cal | 169 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 11.0 g | 8.9 g | |
| Fat | 6.4 g | 10.2 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHILI WITH BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HOMESTYLE CHILI WITH BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 335 MG | 390 MG |