HOMESTYLE CHILI vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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HOMESTYLE CHILI wins in 4 out of 10 nutrient categories
HOMESTYLE CHILI: 4
vs
CORNED BEEF HASH: 1
(5 ties)
Overview
| Nutrient | HOMESTYLE CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 102 cal | 161 cal | |
| Protein | 6.8 g | 7.6 g | |
| Carbs | 7.2 g | 9.3 g | |
| Fat | 5.1 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 419 MG | 419 MG | Tie |