HOMESTYLE CHICKEN THIGH FILLETS vs CAJUN-SPICED CRAWFISH CAKES
Nutrition comparison per 100 g serving
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CAJUN-SPICED CRAWFISH CAKES wins in 9 out of 10 nutrient categories
HOMESTYLE CHICKEN THIGH FILLETS: 0
vs
CAJUN-SPICED CRAWFISH CAKES: 9
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN THIGH FILLETS | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Calories | 223 cal | 188 cal | |
| Protein | 11.6 g | 12.9 g | |
| Carbs | 14.3 g | 12.9 g | |
| Fat | 13.4 g | 9.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN THIGH FILLETS | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN THIGH FILLETS | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 402 MG | 600 MG |